If you’re a new reader, WELCOME!
You can learn more about The Whole30 Program HERE.
You can find my Week 1 menu HERE.
DAY 8: Sunday
- Breakfast:
* Scrambled Eggs (two whole eggs, one egg white..an extra yolk accidentally fell in the pot)
* 3 large Strawberries tossed with Cinnamon
- Lunch:
* oops I forgot to eat lunch again today
- Dinner:
* Homemade Hamburger on the BBQ, no bun
* Brussels Sprouts
* Slice of Tomato
- Snack(s):
* Sun-Rype Fun Bites
DAY9: Monday
- Breakfast:
* Coffee w/ Coconut Milk
* one dark red Apple, sliced tossed with Cinnamon
- Lunch:
* Zucchini Garlic Soup
- Dinner:
* Zucchini Garlic Soup
* Green Beans
* Broccoli
- Snack(s):
* Coconut Water (no sugar added)
* Sun Rype Mini Bits
* a handful of Raisins
* 4 Dried Apricots
DAY 10: Tuesday
- Breakfast:
* Coffee w/ Coconut Milk
* a handful of Blueberries
* 4 Strawberries
- Lunch:
* Zucchini Garlic Soup (forgive me, I made A LOT) - Dinner:
* Orange Ginger Chicken
* Steamed Green Beans and Sugar Snaps
- Snack(s):
* Coconut Water (no sugar added)
* Sun Rype Mini Bits
* a handful of Raisins
* 4 Dried Apricots
DAY 11: Wednesday
- Breakfast:
* Coffee with Coconut Milk - Lunch:
* same as Day 1
- Dinner:
* Spinach salad w/ Balsamic vinegar
* Orange Ginger Chicken
- Snack(s):
* a handful of Raisins
* Sun Rype Mini Bites
* 3 Dried Apricots
* Coconut Water (no sugar added)
DAY 12: Thursday
- Breakfast:
* Coffee w/ Coconut Milk
* Apple slices tossed in Cinnamon - Lunch:
* same as yesterday (can you tell I’ve been too lazy to cook?)
- Dinner:
* “Cream” of Mushroom Soup
- Snack(s):
* Coconut Water (no sugar added)
* a handful of Raisins
* Sun Rype Mini Bites
DAY 13: Friday
- Breakfast:
*n/a
- Lunch:
*n/a
- Dinner:
* Smoked Salmon Casserole
* Cod baked with Olive Oil, Lemon juice, and Rosemary
* Coconut Curry Shrimp
* Roasted Asparagus
* Seafood Salad
- Snack(s):
* Pineapple “Macaroons”
*Coffee w/ Coconut Milk
* Coconut Water (no sugar added)
Day 14: Saturday
- Breakfast:
* a handful of diced Pineapple
* Green Tea
- Lunch:
* Smoked Salmon Casserole
* Coconut Curry Shrimp
* Seafood Salad
- Dinner:
* n/a
- Snack(s):
* Pineapple “Macaroons”
* Coconut Water (no sugar added)
WEEK IN REVIEW
This week was a little difficult. I really didn’t have the energy to cook much (I blame that on my laziness and the fact that my body is sore from Boot Camp). Also, it was my dads birthday so watching everyone eat KFC, Pizza, and cake, I was definitely a little jealous and bitter. But I gotta do what I gotta do!
I’m getting tired of eating the same things, so next week I’m going to try and have a different recipe for every day.
Also, it was Easter. My mom makes an amazing Coconut Shrimp with Panko bread crumbs but I had to abstain, which made me sad :-( lol
I’m still extremely tempted to hop on the scale. At this point, numbers shouldn’t matter because I’ve notice a huge difference in the way my clothes are fitting.
I’m hoping the weather starts to warm up again so I can start bike riding. There is nothing more uncomfortable than cold wind smacking my face with every pedal.
I’ve started a Boot Camp which is great. I’m sore for days afterwards. It makes me feel real good about myself!
On to week 3. Only 14 days left!
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