WEEK 1 menu WEEK 2 menu WEEK 3 menu DAY 22: Sunday Breakfast: * a few chunks of Cantaloup * Scrambled eggs (1 whole egg, 2 egg whites) Lunch: * n/a Dinner: * Swiss Chalet Quarter Chicken, white meat, skinless * small Green Salad with Balsamic Vinegar Snack(s): *n/a DAY 23: