Whole30: Before, After, Weightloss & More!
Goodmorning (afternoon/evening)! As you may or may not know, on Monday, I completed the Whole30 Program. I abstained from alcohol, starches (carbs), legumes (beans), sugars, and dairy for a full 30 days and I am so very pleased with the results! You
The Whole 30: Week ONE
Starting a program like this on a weekend really is terrible for me because I hardly make time to eat, let alone cook something healthy. Especially with the weather we've been getting, we're always BBQing! note: unless otherwise specified, all dishes