Whole30: Before, After, Weightloss & More!
Goodmorning (afternoon/evening)! As you may or may not know, on Monday, I completed the Whole30 Program. I abstained from alcohol, starches (carbs), legumes (beans), sugars, and dairy for a full 30 days and I am so very pleased with the results! You
Whole30: Week FOUR
WEEK 1 menu WEEK 2 menu WEEK 3 menu DAY 22: Sunday Breakfast: * a few chunks of Cantaloup * Scrambled eggs (1 whole egg, 2 egg whites) Lunch: * n/a Dinner: * Swiss Chalet Quarter Chicken, white meat, skinless * small Green Salad with Balsamic Vinegar Snack(s): *n/a DAY 23: