Whole30: Week FOUR
WEEK 1 menu WEEK 2 menu WEEK 3 menu DAY 22: Sunday Breakfast: * a few chunks of Cantaloup * Scrambled eggs (1 whole egg, 2 egg whites) Lunch: * n/a Dinner: * Swiss Chalet Quarter Chicken, white meat, skinless * small Green Salad with Balsamic Vinegar Snack(s): *n/a DAY 23:
Change Your Life in 30 Days: A Nutritional Reset
I started a program called The Whole 30 on March 25th, 2012. I had read about it on THIS freshly pressed blog at the beginning of March. I mulled it over for a few weeks until one night, I couldn't sleep.