lifestyle Tag

To support National Diabetes Awareness Month, Ivanhoé Cambridge partners with Canadian Diabetes Association for a responsible shopping celebration Black Friday is gaining popularity across Canada. Doors open at 7am across all Ivanhoé Cambridge shopping centres across Ontario. In celebration, they've teamed up

You can learn more about The Whole30 Program HERE. You can find my Week 1 menu HERE and my Week 2 menu HERE DAY 15: Sunday Breakfast: * Scrambled eggs (1 whole egg, 2 egg whites) * half of a Grapefruit Lunch: * n/a Dinner: * Homemade Turkey Burger *

If you're a new reader, WELCOME! You can learn more about The Whole30 Program HERE. You can find my Week 1 menu HERE. DAY 8: Sunday Breakfast: * Scrambled Eggs (two whole eggs,  one egg white..an extra yolk accidentally fell in the pot) * 3 large

Starting a program like this on a weekend really is terrible for me because I hardly make time to eat, let alone cook something healthy. Especially with the weather we've been getting, we're always BBQing! note: unless otherwise specified, all dishes